Effects of walking training performed using continuous and interval methods on weight loss as effective strategies among postpartum women

Background: ‪Walking is a fundamental and affordable physical activity that improves entire body and helps women lose weight. However, some studies suggest that walking alone has little or no effect on improving or maintaining body mass and fat mass at the hip and spine. The objective of this study...

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Auteur principal: MOHAMMED ZERF (Auteur)
Format: Livre
Publié: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2019-03-01T00:00:00Z.
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3rd Floor Main Library

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