Effects of walking training performed using continuous and interval methods on weight loss as effective strategies among postpartum women
Background: Walking is a fundamental and affordable physical activity that improves entire body and helps women lose weight. However, some studies suggest that walking alone has little or no effect on improving or maintaining body mass and fat mass at the hip and spine. The objective of this study...
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Akademia Wychowania Fizycznego i Sportu w Gdansku,
2019-03-01T00:00:00Z.
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