Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage

• Main Authors: St John Noah (Author), Greer Beau K (Author), Austin Krista G (Author), Wilson Jacob M (Author), White James P (Author), Panton Lynn B (Author)
• Format: Book
• Published: Taylor & Francis Group, 2008-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Purpose</p> <p>To determine if timing of a supplement would have an effect on muscle damage, function and soreness.</p> <p>Methods</p> <p>Twenty-seven untrained men (21 ± 3 yrs) were given a supplement before or after exercise....