β-alanine supplementation improves YoYo intermittent recovery test performance
<p>Abstract</p> <p>Background</p> <p>β-alanine supplementation has been shown to improve high-intensity exercise performance and capacity. However, the effects on intermittent exercise are less clear, with no effect shown on repeated sprint activity. The aim of this stu...
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Taylor & Francis Group,
2012-08-01T00:00:00Z.
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