Sleep Deprivation as a Risk Factor for Injuries in Athletes
Introduction: In recent years, sleep deprivation has increasingly been recognized as a significant factor influencing athletic performance. The basal sleep requirement for healthy adults slightly differs from the sleep needs of individuals who regularly engage in sports. Furthermore, athletes frequ...
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| Main Authors: | , , , , , , , , , |
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| Format: | Book |
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Nicolaus Copernicus University in Toruń,
2024-08-01T00:00:00Z.
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