Effects of protein and amino acid supplementation on muscle protein metabolism in relation to exercise

• Váldodahkkit: Yoshiharu Shimomura (Dahkki), Yasuyuki Kitaura (Dahkki), Noriko Shimomura (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: Japanese Society of Physical Fitness and Sports Medicine, 2012-09-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Exercise promotes protein and amino acid breakdown in skeletal muscle. Proper nutrient intake in relation to exercise is thus important to maintain or build up skeletal muscle. It has been demonstrated that supplementation of branched-chain amino acids (BCAAs) before exercise has beneficial effects...