High-intensity interval training elicits more enjoyment and positive affective valence than moderate-intensity training over a 12-week intervention in overweight young women
Background/Objectives: The purpose of this study was to compare the differences in enjoyment and affect in response to four weight control intervention protocols over 12 weeks. Methods: Sixty overweight young females were randomised into four intervention groups: repeated sprint training (RST, 6-sec...
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Formaat: | Boek |
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Elsevier,
2022-07-01T00:00:00Z.
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Internet
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A1234.567 |
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Kopie 1 | Beschikbaar |