THE EFFECT OF 3 MONTHS RESISTANCE TRAINING ON MUSCLE MASS AMONG MALE STUDENTS
The present study aimed to evaluate the effects of a three months resistance training on muscle mass among male students. Methods: Six students without previous experience in strength training were included in the study. The training program included exercises for upper and lower limb muscles with a...
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Editura Univeristatii "Stefan cel Mare" din Suceava,
2020-01-01T00:00:00Z.
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