The Optimal Time Window for Complex Training in Order to Increase Repeated Sprint Ability in Professional Ice Hockey Players
ABSTRACT The goal of this study was to investigate the post-activation performance enhancement (PAPE) and optimal time window following complex training (CT) to increase ice-hockey player skating speed and endurance. Ten professional ice-hockey players (age= 19.8±1.23 years, height= 1.8± 0.06 m, wei...
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International Universities Strength and Conditioning Association,
2022-09-01T00:00:00Z.
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