Exercise Self-Efficacy as a Mediator between Goal-Setting and Physical Activity: Developing the Workplace as a Setting for Promoting Physical Activity

• Main Authors: Yoshie Iwasaki (Author), Sumihisa Honda (Author), Shuji Kaneko (Author), Kazuhiro Kurishima (Author), Ayumi Honda (Author), Ayumu Kakinuma (Author), Doosub Jahng (Author)
• Format: Book
• Published: Elsevier, 2017-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Physical activity (PA) is ranked as a leading health indicator and the workplace is a key setting to promote PA. The purpose of this study was to examine how goal-setting and exercise self-efficacy (SE) during a health promotion program influenced PA level among Japanese workers. Methods...