Unilateral leg resistance training improves time to task failure of the contralateral untrained leg
Background: Cross-training is the process whereby training of one limb gives rise to enhancements in the performance of the opposite, untrained limb, most likely due to neural adaptations at the level of the motor cortex and/or spinal cord. Objective: To investigate whether unilateral resistance tra...
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Palacký University Olomouc,
2017-06-01T00:00:00Z.
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