Effect of Variable-Intensity Running Training and Circuit Training on Selected Physiological Parameters of Soccer Players

• Главные авторы: Tadeusz Ambroży (Автор), Mateusz Nowak (Автор), Jarosław Omorczyk (Автор), Krzysztof Wrześniewski (Автор), Mariusz Ozimek (Автор), Henryk Duda (Автор), Dawid Mucha (Автор), Piotr Ceranowicz (Автор), Tomasz Pałka (Автор), Arkadiusz Stanula (Автор), Dariusz Mucha (Автор)
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• Опубликовано: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2018-09-01T00:00:00Z.
• Предметы: article
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Proper planning of the training process based on individual LT and AT metabolic thresholds is essential to improve athletic performance. Development of endurance in soccer players is mainly based on continuous runs and variable-intensity runs, supplemented with strength conditioning and sport-specif...