Effect of Variable-Intensity Running Training and Circuit Training on Selected Physiological Parameters of Soccer Players

• Main Authors: Tadeusz Ambroży (Author), Mateusz Nowak (Author), Jarosław Omorczyk (Author), Krzysztof Wrześniewski (Author), Mariusz Ozimek (Author), Henryk Duda (Author), Dawid Mucha (Author), Piotr Ceranowicz (Author), Tomasz Pałka (Author), Arkadiusz Stanula (Author), Dariusz Mucha (Author)
• Format: Book
• Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2018-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Proper planning of the training process based on individual LT and AT metabolic thresholds is essential to improve athletic performance. Development of endurance in soccer players is mainly based on continuous runs and variable-intensity runs, supplemented with strength conditioning and sport-specif...