EFFECT OF LOW-IMPACT AEROBIC DANCE EXERCISE ON PSYCHOLOGICAL HEALTH (STRESS) AMONG SEDENTARY WOMEN IN MALAYSIA

The present study investigated the effect of twelve weeks of low-impact aerobic dance exercise intervention ("aero-mass" dance exercise) on psychological health (stress) among sedentary working women, specifically in Malaysia. Sedentary participants (age range = 40 - 55 years; N = 40: BMI...

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Main Authors: Mastura Johar (Author), Mohd Sofian Omar Fauzee (Author), Bahaman Abu Samah (Author), Muhammad Nazrul Somchit (Author)
Format: Book
Published: Termedia Publishing House, 2012-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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