EFFECT OF LOW-IMPACT AEROBIC DANCE EXERCISE ON PSYCHOLOGICAL HEALTH (STRESS) AMONG SEDENTARY WOMEN IN MALAYSIA

• मुख्य लेखकों: Mastura Johar (लेखक), Mohd Sofian Omar Fauzee (लेखक), Bahaman Abu Samah (लेखक), Muhammad Nazrul Somchit (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Termedia Publishing House, 2012-03-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The present study investigated the effect of twelve weeks of low-impact aerobic dance exercise intervention ("aero-mass" dance exercise) on psychological health (stress) among sedentary working women, specifically in Malaysia. Sedentary participants (age range = 40 - 55 years; N = 40: BMI...