EFFECT OF RESISTANCE EXERCISES ON HANDGRIP STRENGTH IN POSTMENOPAUSAL WOMEN WITH OSTEOPENIA/OSTEOPOROSIS

The present study aimed to verify the effects of a 12 months resistance training using the Bulgarian method by contrast (6 reps x 70% of 1RM + 6 reps x 50% of 1 RM) on handgrip strength in women with postmenopausal osteopenia/osteoporosis. Ten women with postmenopausal osteopenia/osteoporosis (over...

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Bibliographic Details
Main Authors: HOLUBIAC I. Ș (Author), GROSU V. T. (Author)
Format: Book
Published: Editura Universitatii Transilvania din Brasov, 2020-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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