Effectiveness of Tai Chi exercise program on sleep, quality of life, and physical performance in postmenopausal working women

• मुख्य लेखकों: Ayushi Rajkumar Jain (लेखक), Doss Prakash Sundarajan (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Wolters Kluwer Medknow Publications, 2022-01-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Background: Menopause being an unavoidable time in every woman's life brings up various challenges. Inevitable changes in body systems affect the life of a woman permanently. The symptoms constitute the postmenopausal syndrome which further affects the quality of life (QOL). Women spend most of...