Effectiveness of Tai Chi exercise program on sleep, quality of life, and physical performance in postmenopausal working women
Background: Menopause being an unavoidable time in every woman's life brings up various challenges. Inevitable changes in body systems affect the life of a woman permanently. The symptoms constitute the postmenopausal syndrome which further affects the quality of life (QOL). Women spend most of...
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Wolters Kluwer Medknow Publications,
2022-01-01T00:00:00Z.
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