Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity

• Main Authors: Greenwood Michael (Author), Rasmussen Christopher (Author), Lundberg Jennifer (Author), Earnest Conrad P (Author), Kreider Richard B (Author), Cowan Patricia (Author), Almada Anthony L (Author)
• Format: Book
• Published: Taylor & Francis Group, 2007-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Ingestion of carbohydrate (CHO) and protein (PRO) following intense exercise has been reported to increase insulin levels, optimize glycogen resynthesis, enhance PRO synthesis, and lessen the immuno-suppressive effects of intense exe...