THE EFFECT OF PROGRESSIVE MUSCLE RELAXATION TO MENTAL HEALTH ON ADOLESCENT

• Main Authors: Senyum Indrakila (Author), Erindra Budi Cahyanto (Author), Soetrisno Soetrisno (Author), Annang Giri Moelyo (Author), Hafi Nurinasari (Author)
• Format: Book
• Published: Midwifery Department, UNS (Universitas Sebelas Maret) Surakarta, 2022-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: During the covid-19 pandemic, there are changes in living habits that must be faced by everyone, including teenagers. Adolescents in orphanages in adjustment experience stress, depression and sleep disturbances that can affect the quality of life. For this reason, progressive muscle rela...