Acute Effect of Four Stretching Protocols on Change of Direction in U-17 Male Soccer Players

• Main Authors: Mohamed Amine Ltifi (Author), Mohamed Chedly Jlid (Author), Jérémy Coquart (Author), Nicola Maffulli (Author), Roland van den Tillaar (Author), Ridha Aouadi (Author)
• Format: Knjiga
• Izdano: MDPI AG, 2023-09-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

Background: The ability to rapidly change direction while sprinting is a desirable athletic skill in soccer. Enhancing change of direction (COD) performance depends almost exclusively on specific training, with stretching traditionally considered one such intervention. However, the comparative impac...