The effects of relaxation techniques following acute, high intensity football training on parasympathetic reactivation

• Main Authors: Eric Renaghan (Author), Michael Joseph Wishon (Author), Harrison L. Wittels (Author), Luis A. Feigenbaum (Author), Kyle Bellamy (Author), Michael Hatfield (Author), Joe Girardi (Author), Stephen Lee (Author), Samantha M. McDonald (Author), S. Howard Wittels (Author)
• Format: Book
• Published: Frontiers Media S.A., 2023-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundEvidence shows relaxation techniques reactivate the parasympathetic nervous system (PNS) following physiological stressors such as exercise. As such, these techniques may be useful following exercise training of high intensity sports, like collegiate football.PurposeTo evaluate the impact...