Effects of Eight-Week Circuit Training with Core Exercises on Performance in Adult Male Soccer Players

• المؤلفون الرئيسيون: Guido Belli (مؤلف), Sofia Marini (مؤلف), Mario Mauro (مؤلف), Pasqualino Maietta Latessa (مؤلف), Stefania Toselli (مؤلف)
• التنسيق: كتاب
• منشور في: MDPI AG, 2022-09-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

Core exercises have been widely promoted in the last 25 years. However, the scientific debate about its efficacy for improving individual and team sports performance is still open. Thus, the present study aims to investigate the effects of circuit training with a core exercise program on physical pe...