The importance of intensity in the prescription of health training. [La importancia de la intensidad en la prescripción de entrenamiento para la salud].

Traditionally the prescription of physical activity for health has been focused on continuous low-intensity activities. These trainings were oriented to the development or maintenance of cardiorespiratory fitness, prescribing intensities close to 50% of maximal oxygen uptake (VO2max) (ACSM, 1978). T...

Full description

Saved in:
Bibliographic Details
Main Author: Vicente Javier Clemente-Suarez (Author)
Format: Book
Published: Ramón Cantó Alcaraz, 2015-07-01T00:00:00Z.
Subjects:
Online Access:Connect to this object online.
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

Connect to this object online.

3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available