Effects of lower limb exercises using a chair on sleep quality, fitness, and risk of falls in the elderly
Low physical activity levels can cause several degenerative diseases, especially for the elderly. Thus, the research objective was to examine the effects of the lower limb exercises program using a chair on sleep quality, fitness, and the risk for falls in the elderly. The experimental method with a...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Universitas Nusantara PGRI Kediri,
2022-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |