Estimating the Effect of Contrast Exercises Using Conventional Deadlifts and Air Rower on Increasing Leg Muscle Strength and VO₂max in Rowing Athletes
Objectives. This study aimed to prove the effect of contrast training using conventional deadlifts and air rowers on the increase of leg muscle strength and VO₂max in rowing athletes. Materials and methods. This study used a true-experimental method with a two-group pretest-posttest approach, involv...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
OVS LLC,
2024-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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