Effectiveness of short vs. long-distance sprint training on sprinting and agility performance in young soccer players

The purpose of this study was to examine the effects of short sprint-distance training (SST) compared with long sprint-distance training (LST), matched for the total session training volume, on short-, medium- and long-distance sprint performance and agility in young soccer players. Eighteen U19 mal...

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Main Authors: Ezequiel Rey (Author), Samuel Carrera (Author), Alexis Padrón-Cabo (Author), Pablo B. Costa (Author)
Format: Book
Published: Termedia Publishing House, 2023-05-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available