Effectiveness of short vs. long-distance sprint training on sprinting and agility performance in young soccer players
The purpose of this study was to examine the effects of short sprint-distance training (SST) compared with long sprint-distance training (LST), matched for the total session training volume, on short-, medium- and long-distance sprint performance and agility in young soccer players. Eighteen U19 mal...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2023-05-01T00:00:00Z.
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