The Connection Between Resistance Training, Climbing Performance, and Injury Prevention

• Main Authors: Atle Hole Saeterbakken (Author), Nicolay Stien (Author), Helene Pedersen (Author), Kaja Langer (Author), Suzanne Scott (Author), Michail Lubomirov Michailov (Author), Gudmund Gronhaug (Author), Jiří Baláš (Author), Tom Erik Jorung Solstad (Author), Vidar Andersen (Author)
• Format: Book
• Published: SpringerOpen, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Climbing is an intricate sport composed of various disciplines, holds, styles, distances between holds, and levels of difficulty. In highly skilled climbers the potential for further strength-specific adaptations to increase performance may be marginal in elite climbers. With an...