Carbohydrate Mouth Rinse and Spray Improve Prolonged Exercise Performance in Recreationally Trained Male College Students
Mouth rinsing with a carbohydrate (CHO) solution has emerged as a sports nutrition strategy to increase endurance performance. This study aimed to clarify the effects of two forms of CHO sensing in the mouth (i.e., CHO mouth rinse (CMR) and CHO mouth spray (CMS)) on exercise performance during prolo...
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Main Authors: | , , , , |
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Format: | Book |
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MDPI AG,
2022-03-01T00:00:00Z.
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Call Number: |
A1234.567 |
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Copy 1 | Available |