Effects on the improvement and retention strength of two training programs with regular and concentrated loads in subjects untrained
In this study it is compared the improvement and retention of the maximum dynamic strength in 35 subjects untrained, after the application of two training programs of equal content and different loads distribution (with/without concentration of loads = SC/CC) so that in one of the programs the doubl...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Asociación Española de Ciencias del Deporte,
2010-09-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |