Energy expenditure and intensity of HIIT bodywork® session
Abstract Aim: Several programs using total body weight exercise methods have been applied in several populations especially using HIIT. The present study assessed the oxygen consumption, heart rate, and energy expenditure of a HIIT body work® session. Methods: Twelve male participants performed 20 m...
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| Main Authors: | , , , , , |
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| Format: | Book |
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Universidade Estadual Paulista (UNESP),
2020-11-01T00:00:00Z.
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