Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training

This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs. Seventeen recreationally active adult males (age = 28 ± 5 years; body mass (BM) = 78 ± 9 kg) were...

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Bibliographic Details
Main Authors: Mykolas Kavaliauskas (Author), John Jakeman (Author), John Babraj (Author)
Format: Book
Published: MDPI AG, 2018-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available