Effect of creatine supplementation on cognitive function and mood

• Main Authors: Kamil Walczak (Author), Julia Krasnoborska (Author), Sylwia Samojedny (Author), Maciej Superson (Author), Katarzyna Szmyt (Author), Katarzyna Szymańska (Author), Klaudia Wilk-Trytko (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2024-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Creatine, a naturally occurring compound plays a crucial role in cellular energy metabolism, particularly in tissues with high energy demands like muscles and the brain. Beyond its well-established role in physical performance enhancement, recent research has revealed its potential benef...