Improvement of technique of a jerk of the qualified sportswomen in weightlifting
Purpose: the improvement of technical preparedness of the qualified female weight-lifters taking into account the group model characteristics of technique of a jerk. Material & Methods: analysis and synthesis of data of scientific and methodical literature, pedagogical experiment, method of math...
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| Format: | Book |
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Kharkiv State Academy of Physical Culture,
2016-12-01T00:00:00Z.
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| Summary: | Purpose: the improvement of technical preparedness of the qualified female weight-lifters taking into account the group model characteristics of technique of a jerk. Material & Methods: analysis and synthesis of data of scientific and methodical literature, pedagogical experiment, method of mathematical statistics. Results: the revealed shortcomings of technique of the execution of a jerk of the qualified female weight-lifters were, considering the group model characteristics of technique of a jerk of the first group of weight categories. Complexes of compensatory exercises were offered for the purpose of correction. Conclusions: the performance of complexes of the compensatory exercises, which are directed to the improvement of competitive exercise of a jerk of bar, allowed to increase the number of successfully executed raising of bar, for 10,3-19,8%, according to initial indicators of number of rises, and also to receive positive shifts in motive structure of a jerk of bar. |
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| Item Description: | 10.15391/snsv.2016-6.020 1991-0177 1999-818X |