Body-image and -size perception after a single session of HIIT body work in healthy adult men

• Main Authors: Roberta L Rica (Author), João M Miranda (Author), Alexandre F Machado (Author), Alexandre L Evangelista (Author), Cauê La Scala Teixeira (Author), Eliane F Gama (Author), Graça Pinto (Author), Victor Machado Reis (Author), Danilo S Bocalini (Author)
• Format: Book
• Published: Desafio Singular, 2018-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

It was our objective to analyze the effects of a single session of whole body HIIT on body-image and -scheme parameters of healthy adult men. Twenty-one active, healthy adults performed high-intensity intermittent training based on full body exercise. The training session involved 20 sets of 30 seco...