Creatine and the plurality of its uses, with emphasis on its supplementation in sports

• Main Authors: Mikołaj Minkner (Author), Piotr Petryla (Author), Kamil Ostafin (Author), Krzysztof Edyko (Author), Zuzanna Suwała (Author), Krzysztof Feja (Author), Borys Bieńkowski (Author), Urszula Marchewka (Author), Ewa Łuczak (Author), Natalia Rektor (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2023-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Creatine is a non-protein amino acid that is synthesized endogenously mainly in the liver, kidney or pancreas, and also supplied exogenously with food, especially meat. The use of dietary supplements containing creatine is becoming increasingly popular, as evidenced by sales of $400 mi...