Internal and external loads in professional women's Rugby Sevens: analysis of a block-based training session with small games

• Main Authors: Filipe Oliveira Bicudo (Author), Lucas Savassi Figueiredo (Author), Lucieli Teresa Cambri (Author), Jacielle Carolina Ferreira (Author), Ana Paula da Silva Azevedo (Author), Gustavo Ferreira Pedrosa (Author), Samuel da Silva Aguiar (Author), Henrique de Oliveira Castro (Author)
• Format: Book
• Published: Termedia Publishing House, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose This study aimed to compare internal load (IL) and external load (EL) variables between blocks of a game-based Rugby Sevens training session. Methods A descriptive cross-sectional study design was employed. Twenty-eight professional athletes from the first division of the Brazilian national...