Could an intermittent programming unit based on the use of activity wristbands in Physical Education improve adolescentsʼ objective habitual physical activity and sedentary behavior levels? A cluster-randomized controlled trial. Fit-Person study

• Main Authors: Jesús Viciana (Author), Daniel Mayorga-Vega (Author), Carolina Casado-Robles (Author), Pedro Almendral Lara (Author), Santiago Guijarro-Romero (Author)
• Format: Book
• Published: Desafio Singular, 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The benefits of regular PA practice have been clearly proved by research in previous literature (World Health Organization, 2020). Unfortunately, most children and adolescents do not accomplish the recommendations (60 minutes daily of moderate-to-vigorous PA) (Guthold et al., 2020). According to thi...