Core training and performance: a systematic review with meta-analysis

• Główni autorzy: Ángela Rodríguez-Perea (Autor), Waleska Reyes-Ferrada (Autor), Daniel Jerez-Mayorga (Autor), Luis Chirosa Ríos (Autor), Roland Van den Tillar (Autor), Ignacio Chirosa Ríos (Autor), Dario Martínez-García (Autor)
• Format: Książka
• Wydane: Termedia Publishing House, 2023-02-01T00:00:00Z.
• Hasła przedmiotowe: article
• Dostęp online: Connect to this object online.

The purposes were to synthesize as much scientific evidence as possible to determine the effect of core training on balance, throwing/hitting velocity or distance, and jumping in healthy subjects, identify the possible differences between isolated and combined core training on performance and study...