Speed, Agility, and Quickness (SAQ) training of the circuit system: How does it affect kick speed and agility of junior taekwondo athletes?

• मुख्य लेखकों: Imran Akhmad (लेखक), Tarsyad Nugraha (लेखक), Petrus Sembiring (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: UIR Press, 2021-07-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The study is conducted based on a trainer's difficulty in improving the speed of kicks and agility of taekwondo junior athletes. This condition is a consideration for trainers to develop a proper and measurable cirquit SAQ training program to improve kick speed and agility for taekwondo novice...