IJCM_355A: Sleep Hygiene Among Higher Secondary School Students in Mandya City - A Cross Sectional Study

• मुख्य लेखकों: Begum Almas (लेखक), Rajagopal Jahnavi (लेखक), Bindiya J (लेखक), Goud Nagaraj (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Wolters Kluwer Medknow Publications, 2024-04-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Background: Sleep is a basic biological process and is essential for good physical well-being. Cognitive development and emotional functioning of a child also depend on good sleep quality. Adolescents tend to have poor sleep quality because of high academic pressure, excessive mobile phone screen ti...