IMPROVING FLEXIBILITY THROUGH STATIC STRETCHING EXERCISES IN PHYSICAL EDUCATION LESSONS
Stretching is a technique for recovering articular mobility which consists in stretching a muscle and maintaining the tension a few seconds. I started from the premise that stretching exercises bring many benefits on all the human body systems. Stretching exercises increases joint mobility, stimulat...
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| Format: | Book |
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Editura Univeristatii "Stefan cel Mare" din Suceava,
2019-08-01T00:00:00Z.
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A1234.567 |
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| Copy 1 | Available |