Carbohydrate-Protein drink is effective for restoring endurance capacity in masters class athletes after a two-Hour recovery

• Hoofdauteurs: Erica R. Goldstein (Auteur), Jeffrey R. Stout (Auteur), Adam J. Wells (Auteur), Jose Antonio (Auteur), Ecaterina Vasenina (Auteur), David H. Fukuda (Auteur)
• Formaat: Boek
• Gepubliceerd in: Taylor & Francis Group, 2023-12-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

Background Carbohydrate (CHO) and carbohydrate-protein co-ingestion (CHO-P) have been shown to be equally effective for enhancing glycogen resynthesis and subsequent same-day performance when CHO intake is suboptimal (≤0.8 g/kg). Few studies have specifically examined the effect of isocaloric CHO vs...