Implementing the Copenhagen Adductor Exercise and Nordic Hamstring Exercise in West African Academy Soccer Players: An Intervention Study

• Main Authors: Matthew D DeLang (Author), Lasse Ishøi (Author), Maren Nielsen Hole (Author), Prince Wilson (Author), Michael Segbefia (Author), Kristian Thorborg (Author)
• Format: Book
• Published: North American Sports Medicine Institute, 2024-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

# BACKGROUND This study implemented the Copenhagen Adductor Exercise (CAE) and Nordic Hamstring Exercise (NHE) to examine 1) whether CAE and NHE interventions are associated with adductor and hamstring strength gains in youth African male soccer players and 2) whether strength changes after a rest p...