Effect of Brief Biofeedback via a Smartphone App on Stress Recovery: Randomized Experimental Study
BackgroundSmartphones are often vilified for negatively influencing well-being and contributing to stress. However, these devices may, in fact, be useful in times of stress and, in particular, aid in stress recovery. Mobile apps that deliver evidence-based techniques for stress reduction, such as he...
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| Main Authors: | , , , , |
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| Format: | Book |
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JMIR Publications,
2019-11-01T00:00:00Z.
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A1234.567 |
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