The The effectiveness of two different multimodal training modes on physical performance in elderly

• Main Authors: Ľudmila Oreská (Author), Lucia Slobodova (Author), Matej Vajda (Author), Adriana Kaplánová (Author), Veronika Tirpáková (Author), Ján Cvečka (Author), Gabriel Buzgó (Author), Jozef Ukropec (Author), Barbara Ukropcová (Author), Milan Sedliak (Author)
• Format: Book
• Published: PAGEPress Publications, 2020-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The study compared the effect of 12-week multimodal training programme performed twice a week at the regular exercise facility (REF) with the 12-week multimodal training programme performed three times per week as a part of the research programme (EX). Additionally, the study analysed how the experi...