A mobile app-based intervention improves anthropometry, body composition and fitness, regardless of previous active-inactive status: a randomized controlled trial

• Główni autorzy: Nerea Gómez-Cuesta (Autor), Adrián Mateo-Orcajada (Autor), Lourdes Meroño (Autor), Lucía Abenza-Cano (Autor), Raquel Vaquero-Cristóbal (Autor)
• Format: Książka
• Wydane: Frontiers Media S.A., 2024-08-01T00:00:00Z.
• Hasła przedmiotowe: article
• Dostęp online: Connect to this object online.

IntroductionThe use of mobile apps to promote physical activity in adolescents can improve health-related parameters. However, previous studies have not evaluated whether the benefits depend on the users' prior active or inactive status. Therefore, the main objective was to analyze differences...