A mobile app-based intervention improves anthropometry, body composition and fitness, regardless of previous active-inactive status: a randomized controlled trial

IntroductionThe use of mobile apps to promote physical activity in adolescents can improve health-related parameters. However, previous studies have not evaluated whether the benefits depend on the users' prior active or inactive status. Therefore, the main objective was to analyze differences...

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Main Authors: Nerea Gómez-Cuesta (Author), Adrián Mateo-Orcajada (Author), Lourdes Meroño (Author), Lucía Abenza-Cano (Author), Raquel Vaquero-Cristóbal (Author)
Format: Book
Published: Frontiers Media S.A., 2024-08-01T00:00:00Z.
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