Medio-Lateral Hamstring Muscle Activity in Unilateral vs. Bilateral Strength Exercises in Female Team Handball Players - A Cross-Sectional Study

• Autori principali: Brian Sørensen (Autore), Per Aagaard (Autore), Lasse Malchow-Møller (Autore), Mette Kreutzfeldt Zebis (Autore), Jesper Bencke (Autore)
• Natura: Libro
• Pubblicazione: North American Sports Medicine Institute, 2021-06-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

# Background Reduced activation of the hamstring muscles and specifically the medial semitendinosus muscle (ST) has been shown to be a risk factor for non-contact anterior cruciate ligament (ACL) injury. Specific hamstring strength exercises may show high ST activity, however the effect of unilatera...