The effects of three types of dynamic movement, dynamic stretching & preexercise massage warm up on explosive power of elite men Sprint runners

Purpose: The aim of this study was to compare dynamic movement, dynamic stretching and preexercisemassage protocols on Explosive power of elite sprinters. Methods: Eighteen volunteermale, selected in dynamic movement, stretch and massage groups randomly. In pretest state,athletes ran ten minutes on...

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Bibliographic Details
Main Authors: ولی اله دبیدی روشن (Author), معصومه حیدری فیروزجایی (Author)
Format: Book
Published: Shahid Beheshti University, 2010-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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