Physical activity and mental health: a systematic review and best-evidence synthesis of mediation and moderation studies

• मुख्य लेखकों: Rhiannon L. White (लेखक), Stewart Vella (लेखक), Stuart Biddle (लेखक), Jordan Sutcliffe (लेखक), Justin M. Guagliano (लेखक), Riaz Uddin (लेखक), Alice Burgin (लेखक), Maria Apostolopoulos (लेखक), Tatiana Nguyen (लेखक), Carmen Young (लेखक), Nicole Taylor (लेखक), Samantha Lilley (लेखक), Megan Teychenne (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: BMC, 2024-11-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Abstract Background While evidence consistently demonstrates that physical activity is beneficial to mental health, it remains relatively unknown how physical activity benefits mental health, and which factors influence the effect of physical activity on mental health. This understanding could vastl...