Effects of physical activity and exercise on sleep quality in postmenopausal women

• Main Authors: Abdossaleh Zar (Author), Salman Alavi (Author), Fatemeh Ahmadi (Author), Fatemeh Rezaie (Author), Fatemeh Mirghaderi (Author)
• Format: Book
• Published: Mashhad University of Medical Sciences, 2017-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Sleep quality will decline in postmenopausal women. So it is necessary to take steps to improve sleep quality. This study was performed with aim to investigate the effects of physical activity and exercise on sleep quality in postmenopausal women. Methods: This descriptive-analytic stu...