Lateral Squats Significantly Decrease Sprint Time in Collegiate Baseball Athletes

The purpose was to examine the effect of prior performance of dumbbell lateral squats (DBLS) on an agility movement-into-a-sprint (AMS) test. Twelve collegiate, resistance-trained, baseball athletes participated in three sessions separated by three days. Session One consisted of AMS baseline test, D...

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Main Authors: Jason B. White (Author), Trevor P. Dorian (Author), Margaret T. Jones (Author)
Format: Book
Published: MDPI AG, 2016-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available